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Wednesday, January 5, 2011

Workout 2011: Day 4

Today my schedule was different, so was my workout. I did an hour with Wii Fit Plus. The first 30 minutes, I did step aerobics, rhythm parade, Kung Fu, short and long running programs. For the second 30 minutes I did the free step and added in arm workouts while watching tv. My actual time was about an hour and a quarter, but my Wii Fit points added up to one hour of actual workout time.

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