Today I did a 55 minute walk with my dog in tow up a bunch of hills. Then I did 30 minutes of step aerobics with Wii Fit Plus free step while I watched tv in the evening. My calves were burning from the step work out yesterday. I felt I needed the extra step workout to help my calves stretch back out. Worked well, as they feel better post-workout.
Plus my hubby wanted to go grab burger and fries for a lunch date, so I needed to feel better about that. Not good for the food rules but we did have a nice time.
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